I have been obsessed with coconut oil for a few years now and it all started in Costa Rica. I drank my first real baby coconut which tasted like mother nature’s breast milk. I sucked down that creamy milk so quick I felt the nutrients immediately. I even tried to live on coconuts for a whole week! The smell of coconut oil reminds me of summer! This last winter in Colorado was one of the hardest winters of my life so I decided to move to the beach asap! Now I am here at the beach, lathering up in organic coconut oil every day! Some people may think that it’s not enough to actually protect your skin from the sun, but in fact coconut oil is SPF 7. I made a Youtube video of me lathering up in my favorite oil! Make sure you get organic cold pressed coconut oil, your skin is important and you should only buy the best stuff for your body. I think I get more Omega 3 oils from putting coconut oil on my skin as appose to eating it. When you eat any kind of oil or food, your liver has to process it and many people have over worked their liver. Make it easier for your body by healing through your skin! My skin glows when I lather up in coconut oil, jump in the ocean and spend time in the sun. The combination between the sun, the salt and the oil heals my skin quickly! check out my Youtube channel True Rebels Go Raw for more information about coconut oil and other health related topics! Thanks for reading, Ill be back soon! I’m heading to the beach!
Archive | June, 2017
True Rebels Go Raw 