Man says raw food diet has made him ‘almost superhuman’

31 Dec

(NaturalNews) For fruitarian and endurance athlete Michael Arnstein, his 15-mile  commute to work isn’t by car, bus or train. Instead, he runs to the office,  jogging through residential neighborhoods and eventually New York’s Central  Park, pausing only to enjoy fruit along the way. Before his run, he may enjoy a  breakfast of approximately 15 oranges. By the end of the day, he’s consumed  about 6,000 calories, having eaten “nothing but raw fruits and vegetables,  primarily fruits.”
Thanks to his raw food lifestyle, Arnstein says he  feels “almost superhuman,” benefiting from everything from improved running time  to better vision.

Turning to raw foods when nothing else worked

“I tried all the things  in the vitamin shops,” says Arnstein in an interview with CNN’s Dr. Sanjay  Gupta. “I’ve tried all the supplements and I’ve tried protein diets, I’ve tried  everything.” He adds that eating nothing but raw foods and vegetables “has  absolutely transformed [me] as a person.”
With four refrigerators in his  house and shopping trips at warehouses, he says, “I eat a lot, as most animals  in nature do.” Yet his healthful choices and exercise regimen keep his weight in  check. He prides himself on the fact that he has a mere 3-5% of body fat and  that he had the seventh fastest 100-mile time ever as an American.

Additional benefits of eating raw

Arnstein, known as “The Fruitarian” on  his YouTube channel, also says he’s experiencing a host of other health benefits  from his raw food diet including:

Improved vision

He says his eyesight “remarkably improved” when he  started a raw food  diet, noting that everything was significantly sharper.

Better skin

Arnstein says he never has dry skin, nor does he have that  annoying eye crust that most people have upon waking up.

Improved energy

“I’m alive, I’m vibrant,” he says. Raw foods not only  have given him mental clarity but have helped his marathon times  improve.

Improved immune system

He says, “I don’t get sick, I don’t get injured.”  He explains that, even after running distances of up to 100 miles, his body does  not break down.
Arnstein urges everyone to try a raw food diet, if only for just two weeks. In that time frame, perhaps even less,  he’s confident that people will experience the benefits of what he calls a  “common sense” diet
Learn more:  http://www.naturalnews.com/043353_raw_food_diet_fruitarian_health_benefits.html#ixzz2p0i8B2Sb

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