So much change happening! Do you feel it?
I’m all dived in and ready for anything. As much as I love helping people and being the best person I can be, it’s time to focus everything on me. I have spent a few years trying to figure out how to love my self and what this whole self care thing is all about. I’m at the point where I have no choice but to set priorities and actually do what I say. Here’s a few ways that help me feel better, look better and help me deal with this crazy world.
- Drink clean charged up water. When our bodies begin to have an electric charge again, we can begin attracting our dreams into reality. Have water ready, have a gallon everywhere you go, add minerals for extra electrolytes!
- Cut out the sugary food like bread and potatoes. Sugar effects your immune system more than you can imagine. Do everything you can do protect your immune system. Eat vitamin C!!! Snack on fruit!
- Eat raw, juiced, or steamed vegetables everyday, all day!! Alchelize!
- Massage yourself. Start getting your hands stronger by giving yourself a massage everyday. Just start touching yourself! If you feel any sore or sensitive areas, give those parts extra love and rub out any tension.
- Don’t let anyone make you feel bad or guilty. Do what you gotta do, clean, shower, sleep, do laundry. Set priorities and make sure your needs come before other people’s needs and desires. If someone loves you, they will give you the freedom to take care of yourself. Stay away from people who distract you. All about you now.
- Be passionate about something. When you start to feel down and unmotivated, come back to your dreams and passions. Ask yourself “What’s one thing I can do right now to advance my dream?” How can I alter my reality to match up with my goals and aspirations?
- Feel sexy and fierce!
Happy 420 to all my cannabis lovers! Today we celebrate our appreciation for the the Cannabis Sativa plant. You can use it for medicine, you can use it for clothes or even plastic. In USA, states like Colorado, Oregon and Washington have all legalized recreational marijuana so it is not just limited to medical marijuana users anymore. Entire countries like Uruguay have legalized weed to sell in the pharmacies with government pricing. Countries like the United states have made it into big business as they see all the potential to be part of the billion dollar industry. The Aljazeera News all mentioned drug users like heroin and meth, which they think there needs to be more solutions rather than imprisonment. Many countries have decriminalized Cannabis but still have huge problems with real hardcore drugs like meth. There is no comparison to a meth user and a cannabis user. You can live a great life being a pot smoker or CBD pill popper. When it comes to drugs like meth, JUST DON’T DO IT!
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What issues should the U.N. bring up and what are your solutions to help people deal with their addictions? Feel free to comment!
I have been so blessed to be able to try a variety of different local kombucha teas around the world. For this video, I go into more details about ways to use kombucha as a health tonic! I even talk about how to use kombucha mushroom tea on your skin as a toner or to alchelize! This healthy drink is so tasty its one of my favorites! In this video I am trying the Tea of Life Kombucha which is local to Muizenburg, Near Cape Town South Africa. Every flavor I have tried has been delicious and also medicinal. Probiotics are key to a balanced belly! Please check out my Youtube Video for more info and please subscribe if you were educated in any way.
Blessings to your ongoing health journey! Little steps can go a long way with focus and dedication. ❤
Hayley Porter is an amazing woman with so much knowledge about health and healing techniques. She is also an iridologist who who is so talented at seeing people where they are at, and helping them through multiple health issues. She is a passionate vegan, such an interesting character, and a beautiful pure soul that brings love and joy to the world. Check out Understandthyself.com for so much education and alternative information about your body and mind.
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